Find a Therapist in Arden, NC

Kat Oliveira is a dedicated Licensed Professional Counselor with 8 years of experience, specializing in helping teens and adults navigate the complexities of life transitions, anxiety, and relationship issues. She understands that adjustments in life can be daunting, and through her tailored therapeutic approach, Kat supports clients in exploring their feelings and thoughts around major changes, whether it be in relationships, career paths, or personal identities, such as gender and sexuality questioning (LGBTQQ+). Utilizing a blend of mindfulness-based techniques, expressive arts, and humanistic practices, she creates a safe and non-judgmental environment for clients to process their experiences. Her holistic and transformative therapy assists individuals in recognizing patterns and habits that hinder growth and helps them develop new strategies to move forward. Kat is passionate about guiding clients towards greater awareness and empowering them to become the people they aspire to be, leading them toward a fulfilling life. Virtual counseling options are available for clients in North Carolina.

Beth Starling, a trusted and experienced Marriage & Family Therapist (LMFT, LCMHC), is well-regarded in the Asheville area for her expertise in couples therapy, serving both heterosexual and LGBTQ+ clients. With a passionate commitment to restoring intimacy and rebuilding trust after extramarital issues, Beth also supports families navigating infertility and parenting challenges. Her extensive practice spans over 40 years, making her a seasoned professional in addressing complex relationship problems for individuals, couples, and multigenerational families. Although working with couples remains her favorite aspect, she excels in helping families resolve conflicts through eclectic approaches like Emotionally Focused Therapy and Cognitive Behavioral Therapy (CBT). Additionally, as an Approved Supervisor for the American Association for Marriage and Family Therapy and the North Carolina Board of Licensed Clinical Mental Health Counselors, Beth finds joy in mentoring provisionally-licensed LMFTs and LCMHCs, offering both individual and group supervision. Her dedication to her clients and supervisees highlights her genuine passion for the field of therapy.

Prism offers compassionate support to the misunderstood, the misdiagnosed, and those who feel overwhelmed by their thoughts and emotions. This dedicated therapist resonates with individuals experiencing a profound sense of stuckness, inviting them to explore the possibility of being understood and accepted in a safe environment. Understanding the complexity of human behavior and emotions, Prism connects with clients grappling with feelings of inadequacy or the belief that they might be irreparably broken. Emphasizing curiosity, creativity, and understanding, Prism holds a deep conviction that life's challenges offer opportunities for profound self-discovery while fostering relationships within a supportive community. This philosophy is enriched by modern psychoanalysis and the latest discoveries in neuroscience and attachment theory. It is acknowledged that human beings flourish in symbiosis, highlighting the critical nature of relational dynamics in overall well-being. Thus, Prism invites all to embark on this journey of self-exploration and healing.

Dory Ragon is a compassionate clinical social worker and therapist who recognizes that many people present a brave front to the world while feeling inwardly overwhelmed. Clients may have encountered significant life changes and losses, often managing daily responsibilities and maintaining relationships despite their struggles. Beneath this exterior, they may grapple with unpredictable mood swings and challenging emotions that can make even minor life stressors seem insurmountable. Dory believes deeply that everyone deserves the chance to rediscover joy, happiness, and hope. Through guided grief work, her clients can learn to honor their loved ones without feeling unmoored by grief. Dory's therapeutic approach focuses on helping individuals cope with unexpected emotions and develop effective problem-solving techniques to tackle new life challenges. She admires those who seek support and feels privileged to partner with them in achieving their goals and finding pathways toward healthy grieving. With options for virtual sessions, Dory is accessible and ready to support those on their journey to emotional wellness.

Gabby Ritter is a dedicated Marriage & Family Therapist Associate, with a robust background that spans over 16 years of experience in supporting children and their families. She specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), providing compassionate and effective treatment for children aged 5-17 who have experienced a variety of childhood traumas. These traumas may include sexual abuse, physical abuse, domestic violence, bullying, and other distressing situations such as natural disasters and immigration trauma. By creating a safe and supportive environment, Gabby empowers her young clients to articulate their trauma narratives while fostering the development of positive coping skills, all aimed at promoting family healing. Gabby’s journey began as a Board Certified Music Therapist, which equips her with a unique perspective in her current practice, enabling her to address a broad array of emotional and behavioral difficulties associated with single and complex trauma experiences. Her genuine commitment to healing and growth ensures that she provides necessary support for her clients as they navigate their paths toward wellness.