Sara Gibbs, a licensed professional counselor (LPC), warmly welcomes individuals to Mindhaven Counseling. She understands that attending therapy can feel daunting; therefore, she strives to create a safe and comfortable environment where clients can freely express themselves and confront discomfort. With a proactive approach, Sara assists her clients in identifying barriers, setting goals, and recognizing their progress. Her primary focus lies in working with adolescents and their families to tackle challenges such as stress, anxiety, depression, and substance use. Through the integration of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and motivational interviewing techniques, Sara collaborates with clients to help them discover peace. Drawing from her extensive experience in high school settings and intensive community treatment programs, she is dedicated to supporting clients on their journey toward a better quality of life.