Jen Durham Austin, LCSW, is a dedicated Clinical Social Worker and therapist who provides both short-term and long-term therapy tailored to the unique needs of teens, adults, and elders. Her expertise encompasses a variety of issues, including trauma and PTSD, LGBTQ+ matters, relationship difficulties, and mental health challenges such as depression and anxiety. Jen approaches therapy through a holistic, trauma-informed lens, understanding that an individual’s mental health and quality of life are influenced by a multitude of personal factors. She fosters a collaborative therapeutic environment that values compassion, reflection, and creativity. With a blend of Cognitive Behavior Therapy and Acceptance and Commitment Therapy, Jen emphasizes the importance of recognizing existing strengths while incorporating mindfulness and grounding techniques to enhance resilience. She believes in the transformative power of therapy to provide a safe space for self-exploration and reflection, enabling individuals to pursue a more intentional and authentic life. Jen feels privileged to accompany her clients on their journey toward healing and personal growth.