Gretchen Haughey is a compassionate Pre-Licensed Professional dedicated to helping individuals feel understood and empowered. She recognizes the struggles that people face when they feel stuck or long for something meaningful in their lives. By valuing their questions and frustrations, she invites clients to share their unique experiences that have led them to seek support. With a diverse background in therapy, including Art Therapy, Existential, Emotionally Focused, and Cognitive Behavioral (CBT) techniques, Gretchen encourages clients of all ages to creatively explore their emotions and personal narratives. Acknowledging the courage it takes to confront pain and seek help, she is committed to walking alongside clients on their journey, assisting them in discovering healthy approaches to living and building relationships with themselves and others. Gretchen’s goal is to empower individuals to become who they aspire to be.