Find True North Therapy

Find True North Therapy understands that life can often feel overwhelming, leaving individuals worried about whether things can truly improve. Many clients may feel stuck, grappling with anger over past pain and trauma. While they might present a composed exterior, internally, they may struggle with feelings of failure and uncertainty, feeling lost and off track. Though they may have tried various changes, including previous therapy experiences, they often find themselves in unsatisfying relationships and repeating unhelpful patterns. At True North Therapy, clients are guided towards reclaiming control over their lives, fostering happy relationships, and nurturing feelings of peace and hope for the future. Through specialized training in evidence-based treatment approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Find True North Therapy offers a compassionate and supportive environment. Clients are assured that therapy is more than just another task on their to-do list; it’s a profound step toward prioritizing their well-being. With the convenience of both in-person and video appointments available, Find True North Therapy is dedicated to helping individuals move forward and embrace change.