Ashley Freimanis is a compassionate and dedicated Licensed Professional Counselor (LPC) who specializes in supporting individuals across all ages, including teens, adults, and elders. In today's fast-paced world, she understands how overwhelming competing responsibilities can be, making it difficult for individuals to feel in control of their lives. Ashley is passionate about helping clients uncover their unique strengths and abilities to build resilience and address challenging areas such as ADHD, autism spectrum disorder, anxiety, OCD, and depression. She is committed to fostering a collaborative, nonjudgmental, and strengths-based therapeutic environment. Using a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Positive Psychology, Ashley empowers her clients on their journey to personal growth and well-being.