Anna Cox, a Licensed Professional Counselor with a Master's degree, brings nine years of experience in helping adults navigate life's challenges. She understands the feelings of anxiety, relationship struggles, and depression that many face and is dedicated to guiding individuals toward self-fulfillment. Anna utilizes a culturally sensitive and eclectic approach to therapy, incorporating techniques from positive psychology, cognitive behavioral therapy (CBT), and motivational interviewing, among others. She believes in the power of the therapeutic relationship and that it is crucial for the process of healing. Anna supports her clients in recognizing destructive patterns and healing their relationships, particularly the essential relationship with oneself. Committed to being a source of encouragement, she acknowledges that the journey may be challenging but assures her clients that they do not have to navigate it alone. It's time to prioritize personal growth and emotional well-being, allowing individuals to bring their best selves to their loved ones. Anna invites those ready for change to discover the connection that will foster their journey towards a healthier, happier life.