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Mary Hughes

Mary Hughes

Licensed Professional Counselor, COACH

Sainte Genevieve, MO US
Mary Hughes is a dedicated Licensed Professional Counselor and Life Coach who holds a wealth of experience in helping adults and elders navigate the complexities of life. Through her expertise in Mindfulness-Based Cognitive Therapy (MBCT), energy psychology, and somatic practices, Mary fosters a safe and nurturing environment for healing and growth. As a Certified Yoga Teacher and Reiki Master Practitioner, she integrates breathwork and holistic techniques to empower her clients in overcoming anxiety and achieving personal fulfillment. Mary offers both individual and group sessions, utilizing her skills to guide individuals on their unique journeys towards well-being and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety
Therapy Types
Coaching Mindfulness-Based (MBCT) Somatic
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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