Lori Grelle is a dedicated Pre-Licensed Professional with a passion for helping individuals navigate the complexities of their thoughts and emotions. She understands that many people struggle with overwhelming feelings of anxiety, depression, and self-esteem issues. Clients often describe feeling emotionally drained, finding it hard to maintain relationships, or simply existing day-to-day without fulfillment. Lori works collaboratively with her clients, crafting personalized strategies to help them embrace a more fulfilling life. Through her eclectic and integrative approach, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), she equips individuals with the skills necessary to cultivate a healthier mindset. Lori encourages self-discovery and provides the support needed to build emotional regulation techniques. Clients can learn to set personal boundaries and diminish their anxieties while transforming their relationships with themselves and others. Lori is committed to guiding those who are ready to thrive and reclaim their peace and well-being.