Jeffrey Martin Cohen, a Licensed Professional Counselor (LPC), understands the hesitation many feel when considering therapy. Many individuals value their independence and privacy, and the idea of discussing personal struggles can seem daunting. However, Jeffrey believes that seeking professional help can lead to profound relief, often transforming lives that have been burdened by persistent issues. Utilizing Cognitive Behavioral Therapy (CBT), the most researched and validated intervention for mood and anxiety disorders, Jeffrey stays current with advancements in the field to provide the best care possible. For those who have tried to manage their challenges alone, Jeffrey is ready to lend his education, training, and experience to support their journey. Many clients find that they begin to experience relief within just six to twelve sessions. Jeffrey's compassionate and expert approach invites individuals, couples, and families to explore a path toward healing and empowerment.