Ashley Blake is a compassionate and skilled therapist with over a decade of experience in clinical social work. She specializes in assisting adults and elders over 65, guiding them to gain insight into their minds and discover their deepest needs and values, ultimately contributing to lives filled with meaning and purpose. With an integrative and person-centered approach, she empowers individuals experiencing distress to understand and express their feelings, while also helping them define and develop their inherent strengths. Ashley’s therapeutic style is unstructured and improvisational, creating a safe space where clients can freely share their thoughts. Together, she and her clients explore emerging themes, identifying aspects of their experiences that work and what they may wish to change. Her therapeutic expertise encompasses a wide range of issues, with a special focus on mood disorders, relationship challenges, and anxiety management. Ashley's warmth and curiosity create an environment where individuals dealing with various problems, especially those struggling with long-term relational issues and emotional regulation, feel welcomed and supported on their journey to well-being.