Tracie Parnell, a licensed professional counselor, understands that life can bring feelings of being stuck, sadness, anger, or indifference. She believes that during these challenging times, having a non-biased party can serve as a mirror, guiding individuals on their journey to becoming the best version of themselves. Tracie recognizes that familial traditions can sometimes hold clients captive or impede their growth, and she is dedicated to helping them process these influences to identify the best path for their future. With experience in counseling families, couples, and individuals—ranging from children ages 13 and up to adults—Tracie integrates mindfulness techniques into her therapy. She appreciates the interconnectedness of the mind, body, and environment in fostering personal development and is passionate about supporting her clients on their journeys toward improvement.