Stacy Bernard is a dedicated Licensed Clinical Social Worker with over 30 years of experience in the field. Recognizing that seeking help can be a challenging step, Stacy emphasizes a client-focused approach, beginning each therapeutic journey exactly where the client is. She specializes in working with adults, utilizing Cognitive Behavioral Therapy (CBT) to equip individuals with essential coping skills for managing depression, anxiety, stress, and anger. Additionally, she offers support for navigating life's significant transitions, such as dealing with grief, the loss of relationships, retirement, aging, and the complexities of caring for aging parents.