O Fallon, MO Local Support & Community Resources

Darby McBride is a Licensed Professional Counselor (LPC) and certified yoga teacher (CYT), dedicated to guiding individuals through their therapeutic journeys. With a warm and compassionate approach, she serves as a non-judgmental, collaborative support, assisting clients in identifying and exploring their inner strengths alongside their hopes for the future. Darby believes that everyone possesses the ability to lead a fulfilling and meaningful life, a belief she instills in her clients. She utilizes a combination of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), to facilitate healing and personal growth. Her expertise spans areas such as trauma and PTSD, anxiety, eating disorders, and relationship issues. Through a blend of talk therapy, yoga, mindfulness, and creative relaxation techniques, Darby effectively addresses emotional eating, stress, depression, and life transitions. With a focus on creating an environment of safety and trust, she encourages clients to process underlying issues and develop strategies for positive change.

Jessica Morris is a compassionate Licensed Professional Counselor whose primary focus is on supporting individuals navigating through difficult times. Many of her clients face challenges such as unresolved past issues, overwhelming current situations, or a desire for personal growth and understanding. In her practice, Jessica offers a safe and nurturing space where feelings and thoughts can be explored deeply. She believes small changes in one's life can lead to significant mental healing, helping clients manage symptoms of depression and anxiety, improve relationships, and enhance overall well-being. With a multitude of therapy types including Psychological Testing and Evaluation, Cognitive Behavioral Therapy (CBT), and Trauma Focused approaches, Jessica is dedicated to tailoring her methods to meet the unique needs of each individual she works with. Reduced fees may be available, and she provides payment receipts for insurance reimbursement purposes.

Sara Ann Carter is a dedicated clinical social worker and therapist who specializes in providing support to both young and older adults through individual and family therapy. With a profound interest in end-of-life issues and significant life transitions such as grief, loss, and relationship changes, she is particularly adept at assisting those facing terminal medical diagnoses. Additionally, she focuses on individuals diagnosed with dual diagnosis, mood disorders, depression, and anxiety. With several years of experience in in-patient acute healthcare settings, Sara has developed extensive expertise in working with the elderly and their caregivers, notably those living with dementia. Her compassionate approach ensures that clients feel supported during life's challenges, offering her services primarily in the evenings and weekends.