Sarah Ehlers, LCSW, is a dedicated Clinical Social Worker and therapist who believes that everyone deserves to feel empowered. She recognizes therapy as a journey that is crucial for exploring the vast possibilities of life. In her practice, Sarah provides safe and nurturing guidance as individuals seek personal growth and inner peace. With confidence in the capability of each person to initiate change, she fosters an environment where clients can increase self-fulfillment and joy in their lives. Sarah cultivates a warm and caring atmosphere that enables clients to explore their wants and needs, while also becoming aware of the barriers they face. With specialized experience in supporting trauma survivors, she helps clients process their histories and store memories in healthy ways, recognizing the lasting impact of negative and traumatic events. Sarah employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Play Therapy, and Hypnotherapy, to offer both traditional and more intensive healing methods. She deeply values the inherent worth of each person and enjoys guiding others toward the positive, healthy truths about themselves. Grounded in her Christian faith, Sarah is open to incorporating religion and spirituality as significant elements of the healing journey, ensuring that her clients feel fully seen and supported throughout their transformative experiences.