Alicia Grindstaff is a compassionate Licensed Professional Counselor who understands that taking the first step toward counseling can be challenging. She commends individuals for their courage in seeking help and recognizes the importance of finding a trustworthy and empathetic counselor. Alicia specializes in working with clients of all ages, including preteens, children, teens, toddlers, and adults, addressing a diverse range of issues such as coping skills, self-harming, and emotional well-being. With an integrative approach to therapy, she tailors her methods to fit each client's unique experiences and goals. This includes therapeutic practices like Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy, among others. Alicia sees herself as a lifelong learner, continuously developing her skills and gaining insights from her clients. Together, she collaborates with clients to navigate the complexities of life, aiming to create a safe and supportive environment that fosters growth and healing.