Health and Wellness Coaching

At Health and Wellness Coaching in Lebanon, MO, we are dedicated to providing compassionate, solution-focused support tailored to the unique challenges faced by veterans. Our experienced coaches commit to an understanding and nonjudgmental approach, empowering clients to address both external and internal issues that impact their well-being. We offer individualized coaching on a variety of relevant topics, including nutrition and weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual life. For those facing transportation or distance barriers, we provide flexible options for coaching via Skype or telephone, ensuring that every veteran has access to the care they need.