Cathi Burks is a licensed professional counselor (MAC, LPC) who understands how overwhelming life can be. Many individuals find themselves feeling stuck due to anxiety, depression, personal trauma, or the challenges of navigating life as a child or adult with ADHD. Whether it's coping with the loss of a loved one, parenting children with mental health challenges, or managing the stress of divorce, Cathi reassures her clients: IT IS OKAY TO NOT BE OKAY. She believes that we were all created to connect and support one another, and emphasizes that no one has to face their struggles alone. Cathi provides counseling, coaching, and consultations for individuals, families, and organizations, with a strong focus on improving quality of life. She specializes in helping clients manage anxiety, ADHD, depression, and the performance stressors faced by students and athletes. With a compassionate heart and personal experience of overcoming challenges, Cathi is dedicated to meeting her clients where they are, without judgment, and walking alongside them on their journey to overcome barriers. Her approach fosters self-exploration and growth, instilling hope and discovering self-worth along the way.