Mandy Bowlin, LCSW, is a compassionate and dedicated Clinical Social Worker who specializes in working with adults and couples facing anxiety, trauma, and relationship issues. Clients who seek her support often find themselves navigating stress and anxiety in various aspects of their lives, including home, work, and school, and may encounter challenges in connecting with others. Mandy utilizes a range of therapeutic approaches, such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused modalities, and Emotionally Focused Therapy (EFT), to help individuals explore their thoughts, feelings, and behaviors in a safe and comfortable setting. As a Certified Clinical Trauma Specialist trained in Eye Movement Desensitization and Reprocessing (EMDR), she integrates family systems theory, attachment theory, and an understanding of the nervous system into her practice. Mandy values the therapeutic relationship and respects the journey each client embarks on toward healing, aiming to foster a space where individuals can enhance their self-worth, establish healthier boundaries, and experience greater joy and presence in their lives. Her commitment to culturally sensitive, person-centered care makes her a trusted partner in the healing process for many seeking support in Missouri and Illinois.