Grace Griffin-Spain is a Licensed Professional Counselor with a profound understanding of the transformative power of therapy. She specializes in working with individuals and couples facing challenges such as anxiety, depression, trauma, and relationship issues. Grace is dedicated to creating a safe and nonjudgmental environment where clients feel empowered to explore and process their pain. With compassion, empathy, and encouragement, she guides clients in reflecting on how their past experiences shape their self-perception and worldview. Tailoring her approach to meet the specific needs of each client, Grace employs a rich blend of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, among others. It is her privilege to accompany clients on their journey toward health and wellness, and she warmly invites those ready to take their first step to reach out for support.