Health and Wellness Coaching

At Stand Beside Them in Jefferson City, MO, our dedicated health and wellness coaches are committed to empowering veterans through a compassionate and nonjudgmental approach. We tackle a range of challenges that veterans face, focusing on both internal and external issues to inspire positive change and actionable solutions. Our individualized coaching covers essential topics such as nutrition and weight loss, stress management, grief support, ADHD strategies, work and family balance, physical fitness, and spiritual wellness. To ensure accessibility, our coaches offer virtual sessions via Skype or telephone, making it easier for veterans to receive the support they need, no matter the distance.