Sarah Keto is a compassionate Licensed Professional Counselor dedicated to supporting individuals through their struggles. Whether someone is feeling overwhelmed, grappling with the past, or facing challenges in the present or future, she believes that there is always a path toward peace and acceptance. With an integrative and individualized approach, Sarah brings extensive training in cognitive behavioral therapy, trauma-focused interventions, play therapy, motivational interviewing, and mindfulness practices. Her experience spans residential treatment for children and adolescents as well as outpatient services for clients of all ages. Understanding that emotions manifest in many forms—ranging from joy and tranquility to anxiety and depression—she is committed to helping her clients develop effective coping skills and navigate their unique journeys toward healing and growth.