Mirranda Cardinali is a licensed professional counselor who understands that past trauma can manifest in various ways, including persistent anxiety, chronic physical pain, feelings of isolation, and sleep disturbances, among others. With a deep recognition that the mind and body have developed coping strategies over time, she assists individuals in evaluating the effectiveness and healthiness of these behaviors. By utilizing evidence-based practices, Mirranda focuses on positively integrating emotions to break through emotional blocks, foster a healthier self-image, and build resilience against future stress and anxiety. She recognizes that deciding to confront past experiences can be daunting. Through safe and compassionate collaboration, Mirranda ensures that her sessions are dedicated to preparing clients for their journeys and cultivating strength. As a certified professional with expertise in trauma recovery and EMDR, Mirranda is committed to helping individuals move beyond their challenging experiences.