Heidi Allen is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to helping individuals, teens, and elders navigate the complexities of their lives. She believes that everyone possesses inherent strengths and potential, and she aims to create an environment where clients can find the support they need to heal past wounds and build self-esteem. With expertise in trauma therapy, PTSD, and sexual abuse, Heidi employs an eclectic approach that includes effective modalities such as EMDR, DBT, and CBT. Her philosophy centers around the idea that while trauma is a common experience, how one addresses and manages that trauma can significantly influence the path of their life. Heidi offers a judgment-free space for those who often find themselves grappling with feelings of anger or sadness, encouraging them to reach out for help in understanding and healing from their experiences. In her care, individuals and families can discover a path toward thriving and living life on their own terms.