Brooke Spradlin is a dedicated Licensed Professional Counselor known for her warmth and expertise in helping teens and adults navigate the complexities of life. She specializes in depression, anxiety, and trauma recovery, offering a comprehensive range of services that include skill-building and behavior activation techniques, as well as life coaching and goal development. With years of experience in addressing sexual issues and personality disorders, Brooke adopts a person-centered yet directive approach, assisting clients in identifying goals, assessing barriers, and measuring progress. Clients often express dissatisfaction with past therapists who merely listen without offering valuable insights. In contrast, Brooke engages her clients in meaningful dialogue by incorporating skill building and real-life application through Dialectical Behavior Therapy. In the initial sessions, she focuses on establishing therapeutic rapport and understanding her clients' backgrounds, needs, strengths, and goals, before collaboratively putting those goals into action.