Linda Downey

Linda Downey is a compassionate psychologist with a PsyD, specializing in clinical social work and therapy. With a warm and supportive demeanor, she engages actively with a diverse range of clients, including preteens, children aged 6 to 10, teens, and adults. Linda's approach emphasizes collaboration, where she helps individuals develop effective coping skills and understand the underlying patterns that influence their current circumstances. Recognizing that everyone sometimes struggles to see their own strengths, she fosters an environment in therapy where these strengths can be embraced and utilized to navigate life's challenges. Linda values the importance of providing uninterrupted time for self-exploration, helping clients assess their own needs and priorities in a caring, objective, and experienced manner. Her expertise includes Anxiety, Obsessive-Compulsive Disorder (OCD), and life transitions. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), she also integrates relational and developmental strategies to support her clients effectively. Linda's practice is a safe haven for those seeking guidance through stress management, interpersonal relationships, and personal growth.