Elizabeth Quiros, PLPC, MEd, PhD, is a dedicated professional counselor with a passion for supporting family caregivers, healthcare professionals, pastors, social workers, community organizers, activists, and teachers. She understands the challenges these individuals face when they care for others and recognize the need to prioritize their own well-being. Elizabeth is committed to helping her clients find relief from depression and anxiety, while also discovering more sustainable methods to manage their caregiving responsibilities. With extensive education and experience preparing individuals for roles in ministry and medicine, Elizabeth possesses a unique insight into the complexities of caregiving. Her doctorate in religion, combined with a background in pastoral care and healthcare ethics, allows her to address the holistic needs of her clients—acknowledging their mental health, as well as ethical and spiritual concerns. For caregivers who are vital to their communities, Elizabeth is dedicated to finding ways to support their important work without compromising their own health and happiness. Together, they can explore strategies for sustaining the invaluable work they do.