Wendy Sain is a compassionate and dedicated Licensed Professional Counselor, holding a Master’s in Counseling (MAC) and LPC credentials. With a wealth of experience, she serves a diverse clientele, including preteens, teens, adults, and elders aged 65 and beyond. Wendy is adept at helping individuals navigate through life’s challenges, particularly in areas such as depression, anxiety, and grief. Her therapeutic approach is grounded in various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). She is committed to creating a safe and supportive environment for individuals and families, employing techniques that are Person-Centered, Emotionally Focused, and Strength-Based. With a focus on solution-focused brief therapy, she empowers her clients to overcome obstacles and embrace positive change in their lives.