At Wellness Alliance Counseling & Psychotherapy, I specialize in providing both brief and long-term therapy for children, adolescents, adults, couples, and families. I believe wholeheartedly that everyone possesses the potential for transformation, growth, and healing. I have extensive experience helping individuals navigate a range of concerns, including anxiety, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, and the challenges of living with chronic illness. My approach is collaborative, holistic, and strengths-based. Together, we will explore the areas where you may feel lost, stuck, or disconnected, focusing on your growth and enrichment. We’ll delve into the connections between your current struggles and formative influences, such as significant relationships, family dynamics, and cultural context. Through enhancing your insight and awareness of how these conscious and unconscious forces shape your life, we will cultivate a space for emotional healing and growth, empowering you to lead a more balanced, healthy, and meaningful life.