Wellness Alley is a compassionate Clinical Social Worker and Therapist with an extensive background in supporting teens, adults, and elders over 65. With credentials that include ACSW and LCSW, alongside specialization as a Certified Co-occurring Disorders Professional-Diplomate (CCDP-D), Wellness is well-equipped to address a range of critical issues, including depression, trauma, PTSD, and anxiety. Utilizing a diverse set of therapy modalities, Wellness employs mindfulness-based cognitive therapy (MBCT), trauma-focused approaches, and cognitive behavioral therapy (CBT), focusing on individual and family therapy dynamics. Their person-centered and strength-based methodologies help foster healing environments, where clients can explore their emotions, cultivate resilience, and work towards lasting change. Wellness Alley’s genuine commitment to empowerment and transformation shines through in each session, making them an invaluable support for those seeking emotional well-being.