Thetis Alcott is a dedicated Licensed Professional Counselor, MAC, LPC, and CCTHP with a wealth of experience in supporting adults and elders over 65 in their mental health journeys. She understands that recognizing the need for help can be challenging, often surfacing during times of hopelessness, isolation, or unexpected life changes. Through her compassionate approach, Thetis creates a safe space for individuals to be ‘seen’ as they truly are, extending a validating touch to the emotional needs we all harbor. With nine years of experience, she employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy, among others. Thetis believes deeply in her clients’ ability to change and grow. Together, she collaborates with them to explore the underlying issues that influence their self-perception and interactions with the world. She is skilled in addressing relationship challenges, professional obstacles, anxiety, depression, and the complexities of past traumas. In her practice, she approaches the difficult emotions with the utmost respect and gentleness, recognizing that it is often within the painful and shameful aspects of our lives that the most profound healing can occur.