Sheila Dubman is a dedicated Licensed Professional Counselor (MA, LPC, NCC, CCTP) who expertly supports teens, adults, and elders (65+) navigating the challenges of anxiety, trauma, PTSD, self-esteem issues, and relationship dynamics. Known for her inviting and confidential therapeutic environment, Sheila employs an integrative, brain-based therapy approach to help clients achieve quicker and more sustainable results than traditional talk therapy. Her individualized methods empower individuals to enhance their mental health, build self-esteem, and regain control in relationships as they progress toward their personal goals. Utilizing specialized techniques such as Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR), she effectively addresses looped negative thoughts, anxiety, and depressive symptoms while providing a non-retraumatizing experience, particularly beneficial for first responders, military personnel, and assault victims. In her safe and supportive office, clients can embrace vulnerability and learn to nurture stronger, more fulfilling relationships, enhance their coping skills, and harness both internal and external resources for growth and recovery.