Shaye Meissen is a Licensed Professional Counselor (LPC) dedicated to helping individuals, couples, and families navigate the complexities of life. She understands the immense pressure that can come from the responsibilities of parenting, marriage, work, and health, which often leave people feeling overwhelmed and depleted. Shaye is committed to empowering her clients to break through these challenges and become the person, partner, and parent they aspire to be. By offering a blend of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy, she provides tailored support that addresses women's issues, parenting concerns, and the unique experiences surrounding pregnancy, prenatal, and postpartum phases. At Exploration Counseling, Shaye's modern and flexible approach to therapy includes online sessions, easy scheduling, and Walk-and-Talk Therapy, making it possible for individuals throughout Colorado to access the help they need. Her mission is to foster healing and growth, positively impacting individuals, families, and communities in a collaborative and nurturing environment.