Katie Lange is a compassionate Clinical Social Worker and Therapist dedicated to empowering individuals of all ages, from preteens to adults. By seeking support at Strong Mind Counseling & Wellness (SMCW), clients exhibit emotional strength and take proactive steps towards healing and well-being. With a belief that everyone experiences life uniquely, SMCW utilizes a diverse array of treatment modalities designed to meet the specific needs and goals of each client. Katie has over 9 years of experience providing both inpatient and outpatient services, specializing in Trauma and PTSD, Coping Skills, and Family Therapy. She is rostered in the state of Missouri to deliver Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). At SMCW, clients can explore the powerful connection between physical activity and mental health, delve into the relationship between food and mood, or work on constructing a personalized self-care plan. With a focus on mindfulness and positive psychology, Katie cultivates a supportive environment for building assertive communication skills and enhancing overall mental wellness. For those uncertain about their journey, SMCW offers an initial free phone consultation to explore options together.