Alisha Beseth, a dedicated Counselor with an MA and LPC, has been in practice for over 12 years, specializing in helping adults and elders (65+) navigate the complexities of trauma, PTSD, anxiety, and women's issues. She offers a compassionate environment where individuals can strive to get unstuck from the past and move beyond survival mode into thriving. Alisha employs a variety of therapeutic modalities, including Somatic therapy, Internal Family Systems (IFS), Attachment-based therapy, EMDR, and Psychodynamic approaches, tailoring her methods to meet the unique needs of each individual. Her expertise in working with those facing challenges such as depression, complex PTSD (CPTSD), grief and loss, and life transitions makes her a supportive partner in the journey towards healing and growth.

Dr. Amanda Bittner is a compassionate and highly trained Licensed Professional Counselor, equipped with a PhD and multiple credentials including LPC, LCPC, CCMHC, and ACS. With a focus on teens and adults, she specializes in addressing sensitive issues like Borderline Personality Disorder (BPD), trauma, and PTSD, as well as relationship challenges. Her therapeutic approach is culturally sensitive and encompasses a variety of modalities, including couples, individual, and group therapy. Amanda employs an integrative method, utilizing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Prolonged Exposure Therapy. Patients often find solace and understanding within her supportive environment which fosters healing and growth. Dr. Bittner's dedication to clinical supervision further enhances her commitment to the mental health community, ensuring she provides the highest caliber of care.

Sara Carpenter, a licensed professional counselor with a PhD in Counselor Education and Supervision from the University of Missouri at St. Louis, is dedicated to empowering youth and teens to uncover their inherent strengths and resilience. With a compassionate approach, she collaborates with children and their families to navigate troubling experiences and develop effective coping strategies. Utilizing expressive arts, play therapy, and sand tray techniques, Sara provides a safe and natural environment for children to express themselves and work through their challenges. Drawing from over a decade of experience as a school counselor, she is well-equipped to assist clients aged 11-18 facing various issues such as anxiety, depression, self-esteem, and identity concerns. Additionally, she offers clinical supervision to school counselors pursuing full LPC licensure, contributing to the professional growth of future therapists. Sara's eclectic and humanistic approach ensures that each child feels valued and empowered in their therapeutic journey.

Hannah Carroll is a compassionate and dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, with expertise in guiding both teenagers and adults through life’s challenges. With qualifications from Washington University in St. Louis, Hannah specializes in addressing stress, anxiety, and women’s issues, employing a variety of therapeutic modalities. Her approach is rooted in compassion-focused therapy, and she is well-versed in Acceptance and Commitment Therapy (ACT), trauma-focused techniques, and attachment-based methods. Clients appreciate her person-centered philosophy and strength-based perspective, which foster a supportive and collaborative atmosphere. In her practice, Hannah utilizes interventions like Cognitive Behavioral Therapy (CBT), interpersonal therapy, family systems therapy, and even Christian counseling to meet diverse client needs. She is committed to helping individuals achieve emotional resilience and improve their overall well-being.

Alli Gannon is a Licensed Professional Counselor based in St. Louis, Missouri, and has dedicated over six years to helping individuals lead healthy, authentic, and meaningful lives. Specializing in issues related to anxiety, relationship challenges, self-esteem, and trauma, Alli understands how overwhelming emotions can feel and aims to alleviate that burden. With a commitment to guiding clients through their mental health journeys, she strives to uncover the root causes of stressors, empowering them to navigate life's complexities more effortlessly. Known for her empathetic and respectful approach, Alli creates a safe and open environment for clients to explore their thoughts, feelings, and challenges, believing it is a true privilege to be part of each individual's unique story.

Heather Gargis, a Licensed Professional Counselor, offers a holistic approach to therapy, ensuring each client knows that their voice and story hold significant importance. She creates a safe environment where clients can engage with their narratives, helping them recognize that past threats have dissipated and it is safe to embrace the present. Heather guides clients through the complexities of life, including its desires and sorrows, leading them toward healing and flourishing. Her methods encompass Somatic Experiencing—addressing physiological dysregulation from trauma, EMDR—leveraging the brain's natural healing processes, and NeuroAffective Touch—a gentle technique that brings unconscious memories to conscious awareness. Specializing in assisting adults aged 23 and above with concerns such as trauma, PTSD, sexual abuse recovery, dissociative disorders, anxiety, and depression, Heather is dedicated to fostering a deep understanding of her clients' experiences.

Daniel Leeman, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to supporting teens and adults through their mental health journeys. With a Certificate from Certified Professional Life Coach earned in 2021, he specializes in addressing complex issues such as psychosis and dissociative disorders. Daniel employs a variety of therapeutic modalities, including Internal Family Systems (IFS), Dialectical Behavior (DBT), and Cognitive Behavioral Therapy (CBT), along with trauma-focused approaches and Play Therapy to create a personalized healing experience for his clients. He believes in the power of a strength-based approach, fostering resilience and growth. Given his eclectic background, Daniel is equipped to work with individuals, families, and groups, ensuring that each client's unique needs are met with care and understanding.

Kevin Joseph Kidd is a dedicated licensed professional counselor who understands the immense responsibility of providing therapy. His services are thoughtfully tailored to meet the individual needs of each client. With a deep commitment to understanding his clients, Kevin works collaboratively to help them reach their ideal potential. He brings over 16 years of experience in the mental health field, primarily assisting young male clients aged 6 to 20. Kevin has proficiency in tackling a range of challenges, including ADHD, anxiety, depression, parental separation and divorce, and defiance. Utilizing effective Cognitive Behavioral Therapy techniques, he helps clients quickly identify their presenting problems and make significant progress. Kevin enthusiastically welcomes individuals ready to take control of their lives and initiate positive changes, whether they are new to therapy or seeking to reengage in services.

Jessica Kay Dowling is a compassionate and skilled Licensed Professional Counselor with a Master’s degree in Education (MEd), and she is also a National Certified Counselor (NCC). With a heartfelt dedication to supporting individuals, she specializes in women’s issues, eating disorders, and self-esteem. Jessica works with a diverse age group, including teens, adults, and elders (65+), offering her expertise in a variety of therapy modalities. Her therapeutic approach is rooted in culturally sensitive, trauma-focused practices that emphasize attachment, emotion, and personal growth. By integrating elements from existential, psychodynamic, feminist, and relational therapies, Jessica creates a safe space for her clients to explore their unique journeys toward healing and transformation. Her commitment to fostering resilience and empowerment in her clients sets her apart as a therapist who truly cares about their well-being.

Jessica Kershenski, a dedicated Clinical Social Worker and therapist, specializes in supporting children and teens facing challenges such as anxiety, depression, and emotional distress. With over 17 years of experience in helping young clients navigate their feelings and cope with stressors, Jessica offers a nurturing approach that prioritizes emotional balance and well-being. As a registered play therapist, she employs both directive and non-directive play therapy techniques, allowing her clients to express their emotions, address past traumas, and discover their innate strengths. Known for her ability to build rapport, Jessica effectively engages even the most reluctant individuals in the therapeutic process. Utilizing her extensive training in EMDR and various creative techniques, she skillfully reaches clients who may struggle with traditional talk therapy. Understanding the importance of family support, she also places emphasis on involving parents in the journey towards healing, making her approach holistic and comprehensive.

Stephanie Kippenberger is a licensed clinical social worker and therapist dedicated to helping individuals navigate the complexities of anxiety and depression. With a specialization in relationships, she provides personalized support for couples, families, and individuals, guiding them toward self-acceptance and enhanced self-worth. Stephanie’s approach is tailored to meet the unique needs of each client, drawing on her extensive training in Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Play Therapy, Trauma-Informed care, Mindfulness, and Solution-Focused theories. Known for her non-judgmental and supportive demeanor, she collaborates closely with her clients to foster meaningful connections and personal growth. The time to invest in oneself is now, and Stephanie is prepared to usher clients into a transformative space where they can reach their full potential.

Katie Lange is a compassionate Clinical Social Worker and Therapist dedicated to empowering individuals of all ages, from preteens to adults. By seeking support at Strong Mind Counseling & Wellness (SMCW), clients exhibit emotional strength and take proactive steps towards healing and well-being. With a belief that everyone experiences life uniquely, SMCW utilizes a diverse array of treatment modalities designed to meet the specific needs and goals of each client. Katie has over 9 years of experience providing both inpatient and outpatient services, specializing in Trauma and PTSD, Coping Skills, and Family Therapy. She is rostered in the state of Missouri to deliver Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). At SMCW, clients can explore the powerful connection between physical activity and mental health, delve into the relationship between food and mood, or work on constructing a personalized self-care plan. With a focus on mindfulness and positive psychology, Katie cultivates a supportive environment for building assertive communication skills and enhancing overall mental wellness. For those uncertain about their journey, SMCW offers an initial free phone consultation to explore options together.

Alyssa Loman is a dedicated licensed professional counselor, holding an MS and certifications as both an LPC and an LCPC. She understands that many individuals often feel as though they are engaged in an internal battle, experiencing overwhelming thoughts and feelings that seem unmanageable. With a compassionate approach, Alyssa employs trauma-informed, evidence-based practices, including Acceptance and Commitment Therapy, to assist her clients in breaking free from these cycles and achieving their personal goals. With specialized training in Gottman Method Couples Therapy - Level 1, she fosters a supportive, safe, and non-judgmental environment where clients can reconnect with the present moment. Alyssa empowers individuals to engage in actions that resonate with who they aspire to be, transforming their relationship with thoughts and emotions to live authentically. Acknowledging the exhaustion that comes from facing these challenges alone, she is committed to guiding her clients towards the fulfilling life they desire and deserve. Alyssa is ready to partner with clients on this rewarding journey whenever they are prepared to take that first step.