Tamara Brown is a compassionate licensed clinical social worker with over 20 years of professional experience dedicated to helping individuals navigate the often chaotic and overwhelming aspects of life. Her practice is aimed at providing support to adults, preteens, teens, and elders facing challenges such as anxiety, stress, depression, grief, parenting burnout, chronic illness, and complex family dynamics. Through her culturally sensitive approach, she fosters an inclusive environment that emphasizes awareness, compassion, advocacy, patience, and cooperation. Tamara’s passion for supporting multi-ethnic and interracial families is rooted in her personal experience as a parent of biracial children. Additionally, she holds a deep interest in women's issues, female empowerment, and healing from past traumas, as well as guiding clients through life transitions and personal resilience following grief, guilt, or shame. Having navigated a variety of difficult seasons in her own life, Tamara understands the profound need for a safe and empathetic space to address complex life experiences and conflicts. Her therapeutic modalities include emotionally focused therapy, cognitive behavioral therapy (CBT), and strength-based approaches, all aimed at fostering healing, growth, self-discovery, and acceptance.