Lindsay Mieden

Lindsay Mieden is a compassionate counselor who specializes in helping individuals navigate the complexities of their emotional lives. For those struggling with forming connections, feeling truly understood, or experiencing triggers in their personal and professional relationships, Lindsay creates a relaxed yet effective counseling environment designed for exploration and lasting change. She believes in the power of active listening without judgment, offering insights and tools tailored to help clients achieve their personal goals. Primarily working with women facing challenges such as anxiety, depression, self-acceptance, inner confidence, loneliness, codependency, attachment issues, trauma, and people-pleasing behaviors, Lindsay employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Cognitive Behavioral Therapy. By fostering self-awareness, she aids clients in recognizing and altering patterns in their relationships, empowering them to implement the changes they desire. Lindsay views her role as a supportive guide in the journey of self-discovery and mental health, aiming to foster a relationship built on understanding and a few lighthearted moments along the way. She is dedicated to meeting clients wherever they are on their path and navigating the therapeutic journey together.