The Diabetes Prevention Program in Westland, MI is dedicated to empowering individuals to lead healthier lives and significantly reduce their risk of developing type 2 diabetes. This comprehensive year-long program is designed for participants who are determined to embrace healthier habits and includes 16 weekly sessions followed by monthly maintenance meetings. Participants receive valuable nutrition, physical activity, and behavior change education, all supported by a dedicated lifestyle coach and a caring group environment. Our program is absolutely free for eligible individuals, making it accessible to those in need. Registration is required, and we also offer this program at various locations across Southeast Michigan, ensuring that more community members can benefit from our services.