Valerie Brenneman, a Licensed Professional Counselor with extensive credentials, offers a warm and non-judgmental space for clients seeking change. She welcomes individuals facing life challenges such as depression, anxiety, relationship issues, or feelings of being stuck. By working collaboratively with clients of all ages, from pre-teens to adults, Valerie guides them in exploring the changes they wish to see in their lives. Her areas of specialty include stress management, self-esteem, ADHD, and communication issues, among others. Utilizing a diverse range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution Focused Brief Therapy (SFBT), she equips clients with essential strategies and tools for personal growth. Valerie prioritizes creating an inclusive and comforting environment where clients feel accepted, enabling them to express their thoughts and emotions freely. Her dedication to assisting clients in identifying their goals and navigating the complexities of life reflects her compassionate, strength-based approach to mental health care.