Loubna Alkhayat, a dedicated Counselor with a PhD, LPC, and NCC, passionately believes that therapy can transform lives for the better. She recognizes the challenges many face during stressful transitions, painful losses, and difficult relationship dynamics. Loubna is committed to helping her clients discover a peaceful balance and greater happiness in their lives. Over the last decade, she has guided a diverse range of adults and adolescents in overcoming issues such as depression, anxiety, grief, trauma, and emotional difficulties. By working collaboratively with her clients, Loubna helps them establish clear goals and empowers them through insight and understanding of their thoughts and emotions. Loubna employs a variety of therapeutic approaches, including Trauma Focused, Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and integrates mindfulness practices into her sessions. With her extensive training in relationship conflict, grief, anxiety, and depression, Loubna holds a strong belief in every individual's inherent ability to foster a healthier and more fulfilling lifestyle.