Melissa Gadd is a compassionate therapist and Clinical Social Worker (LMSW, CSW-G) who specializes in helping adults and elders navigate life's transitions and stresses. Life stress often leads to feelings of anxiety, difficulty focusing, racing thoughts, and insomnia. Even positive changes like college, marriage, or a new job can bring about significant adjustments. Melissa understands that challenges such as moving, children leaving home, retirement, and the loss of loved ones can create uncertainty and emotional turmoil. However, she believes that these transitions also provide opportunities for growth. Through her diverse therapeutic approaches, which include Compassion Focused, Eclectic, Narrative, and Cognitive Behavioral Therapy (CBT), she creates a safe and supportive environment for individuals to express their feelings and work towards their personal goals. By tapping into each person's unique strengths, Melissa empowers her clients to feel stronger and more confident, equipping them for whatever lies ahead. With flexible hours available for online appointments, Melissa is dedicated to fostering a therapeutic experience that is both convenient and effective.