Jacob Chmara
Limited Licensed Psychologist, MA
Troy,
MI
US
Jacob Chmara, a Limited Licensed Psychologist, views therapy as a collaborative journey, where his clients are in the driver’s seat, steering their own path while he supports them from the passenger’s seat. In the face of challenges such as ADHD, anxiety, depression, and self-esteem issues, Jacob provides a safe and compassionate environment designed to empower individuals. His experience includes working with both teens and adults across various outpatient settings. Jacob takes a personalized approach, utilizing a wide range of therapeutic modalities like Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), adapting techniques to suit the unique needs of each client. As an active and empathic listener, his primary goal is to foster understanding, promote symptom relief, and facilitate personal growth. He recognizes that beginning therapy can be daunting and provides a warm, judgment-free space for clients to explore their feelings and experiences. Jacob is dedicated to helping individuals navigate their journeys towards positive change and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
