Amy Bolton

Amy Bolton is a Limited Licensed Psychologist with a Master's degree and extensive experience in providing thoughtful and compassionate therapy to individuals of all ages, particularly adolescents and young adults. She fosters a safe and confidential environment where clients can freely express themselves, explore their challenges, and develop innovative solutions to long-standing issues. Specializing in areas such as Depression, Relationship Issues, and Anxiety, Amy employs a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Art Therapy, Positive Psychology, and other eclectic methods tailored to individual needs. With a deep understanding of the complexities surrounding domestic violence, she has notably worked with survivors and perpetrators, guiding them towards breaking the cycle of abuse. Recognizing the demanding schedules of high school and college students, she remains flexible to accommodate her clients' needs. Through engaging discussion, cognitive-behavioral techniques, and insightful exercises, Amy helps her clients cultivate greater self-awareness, enhance problem-solving skills, and improve relational intimacy. She is dedicated to supporting individuals in crafting healthier emotional and relational patterns, welcoming opportunities to assist those seeking meaningful change.