Linda Armstrong is a compassionate Marriage and Family Therapist (MA, LMFT) dedicated to guiding individuals, couples, and families through life’s challenges. Whether facing depression, anxiety, or significant life transitions, she creates a safe space for clients to explore and understand their experiences. Linda specializes in relationship issues, parenting challenges, and the complexities of modern family dynamics, including separation, divorce, remarriage, and blended families. With a diverse therapeutic toolkit that incorporates Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), she collaborates with clients to foster personal growth and empower healthier decision-making. Her experience supports not only the general public but also law enforcement and first responders in navigating unique stressors. Through insightful discussion, Linda helps clarify choices and enhance everyday life, guiding clients towards a more balanced and fulfilling future.

Sarah Bovan, MA, LLPC, is a dedicated counselor who understands that life can present a multitude of challenges, no matter what stage one is in. She recognizes the significance of finding the right therapist on the journey toward healing. Sarah views it as a profound privilege to partner with her clients as they navigate this path. With expertise in addressing issues such as anxiety, depression, life transitions, relational difficulties, trauma, and spiritual concerns, she offers a compassionate and tailored approach. Sarah specializes in trauma therapy and is trained in EMDR (Eye Movement Desensitization and Reprocessing), a proven method for treating trauma, depression, anxiety, and attachment challenges. Additionally, she is Gottman Level 1 clinically trained, allowing her to effectively support couples facing communication issues and conflict, along with providing premarital guidance. Sarah is eager to engage with individuals seeking growth and healing, inviting them to take their first steps with her supportive presence.

Terry Flint, a dedicated counselor with an MA and LPC, is passionate about inspiring others to believe in themselves and to find their strength again. With extensive experience in therapeutic support for couples, men, and adolescents, he helps clients work through challenges related to depression, anger, anxiety, trauma, and traumatic brain injury. Terry especially values the enrichment of relationships and personal growth, empowering individuals to recognize their worth and the worth of others. Guided by biblical principles and his Christian faith, he creates a respectful environment that honors each client's individuality and growth aspirations. Terry embodies the belief that meaningful change begins with self-reflection.