Welcome to Strive Health Psychology, where Dr. Heather Dermyer, a Licensed Clinical Health Psychologist, specializes in exploring the intricate mind-body connection through insightful talk therapy. She helps clients understand how stress influences physical health and vice versa, addressing traditional psychological concerns, chronic pain management, and sports performance issues. Her guiding philosophy revolves around 'Faith, Fortitude, and Grace': the faith in overcoming adversity, the fortitude to progress, and the grace to nurture strength of character. Dr. Dermyer is dedicated to fostering conscious self-improvement, recognizing that the potential for growth is boundless. She nurtures focus and resilience, the bedrock of her strength-based therapy approach. With extensive experience working with collegiate, Olympic, and professional athletes—including X-Games competitors and teams like the Green Bay Packers—she integrates various modalities such as Neurofeedback and Biofeedback into her therapeutic sessions. Dr. Dermyer also utilizes a registered animal-assisted therapy dog, a specially trained hypoallergenic Shih-Tzu, who brings warmth and support to clients. Her practice emphasizes perseverance, growth, and resilience, empowering individuals to transform their lives and thrive.

Stephanie Diane Berger is a compassionate Clinical Social Worker and therapist dedicated to supporting individuals across the lifespan, from preteens to elders. With a specialized focus on adolescents, young adults, and women, she has spent a significant part of her career working with at-risk youth and facilitating skills training groups. As a professional mother of four, Stephanie deeply understands the unique challenges that women face in balancing work and family life. Her expertise lies in evidence-based practices, particularly Dialectical Behavior Therapy (DBT), which is essential for individuals struggling with emotion dysregulation. This can manifest in various issues, including self-harm, depression, anxiety, and interpersonal conflicts. At Mindful Life Practice, Stephanie emphasizes a collaborative treatment partnership, encouraging clients to take an active role in their therapy journey. She is committed to reducing the stigma surrounding mental health and the importance of seeking help. For those facing challenges, Stephanie is ready to support them on their path towards healing and growth.

Ashley Dunham is a compassionate clinical social worker and therapist, holding credentials including BSW, MSW, LMSW, and DP-C. She understands that life can be difficult, filled with moments of heartbreak, sadness, joy, and fear. Ashley teaches the importance of embracing reality and offers guidance through the complexities of trauma reprocessing, emphasizing the value of living in the present moment and moving beyond feelings of unworthiness, as inspired by Tara Brach's teachings. With a philosophy of Radical Acceptance, she reassures clients that everything is as it should be, fostering an environment where clients are accepted for who they are, with genuine care, support, and compassion. Her practice serves individuals aged 14 and older, providing a safe space to explore thoughts and feelings amidst the pressures of daily life. Ashley offers flexible options including telehealth and Walk & Talk Therapy, encouraging individuals to find comfort and growth. She appreciates the courage it takes to confront personal struggles and is committed to challenging her clients' belief systems while empowering them to discover their true worth. In her eyes, every client is enough in this moment, just as they are.

Theresa Evans, a compassionate Clinical Social Worker and Therapist, specializes in supporting adults and elders, particularly those navigating through challenges such as bipolar disorder, anxiety, and self-esteem issues. With a rich background in therapeutic approaches, Theresa utilizes a diverse range of modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Trauma Focused techniques. Her empathetic and strength-based perspective allows her to foster a safe and empowering space for individuals to explore their thoughts and feelings. With a commitment to person-centered care and solution-focused strategies, Theresa inspires those she works with to embrace their unique journeys toward healing and growth.

Margaret Fedder is a compassionate and skilled Licensed Professional Counselor (MA, LPC, NCC) dedicated to helping adults navigate challenging life transitions and seek greater self-awareness. She understands that many individuals may experience feelings of stuckness, the aftermath of a relationship, or a sense of disconnection, even when life seems relatively stable. With a focus on providing support for those aged 18 and older, Margaret empowers her clients to gain insight into their past and present choices, enabling them to create a future that feels authentic and meaningful. Utilizing a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Acceptance and Commitment Therapy (ACT), she fosters emotional awareness and promotes self-care. In her sessions, Margaret emphasizes self-compassion and the importance of being present, guiding clients to better understand their emotions and thought processes. She approaches the counseling journey with deep respect for the courage it takes to engage in this transformative work, always striving to listen intently, ask the pivotal questions, and support her clients on their path to fulfillment.

Kaitlyn Grangood is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals through their journeys toward healthy, lasting change. With a strong belief in the inherent resiliency of humans, she knows that everyone has the capacity for meaningful growth. Her collaborative and engaging approach to therapy is tailored to the unique needs and goals of each client, often incorporating cognitive-behavioral and solution-focused strategies alongside mindfulness practices and unwavering support. Kaitlyn enjoys working with a diverse clientele, including teens and adults, and focuses on their stories and aspirations, ensuring that they feel seen and understood. Though she possesses a variety of strategies and tools, her primary emphasis is always on the client. She acknowledges that reaching out for help can feel daunting; this discomfort is not only normal but also a significant first step towards healing. Kaitlyn looks forward to the opportunity to support individuals ready to embrace their transformation.

Kerrie Grow McLean is a licensed clinical psychologist who offers both brief and long-term therapy, specializing in treating sexual issues and enhancing relationship satisfaction. She works with adults and elders, providing guidance to individuals and couples, enabling them to lead more authentic and fulfilling lives through deeper intimate connections. Utilizing a relational, psychodynamic, and cognitive-behavioral approach, Kerrie's primary focus is to assist clients in overcoming the challenges where they feel most constrained. Her work with couples centers on enhancing their understanding of each other's intimacy needs, fostering effective communication, and expressing their sexuality. With a belief in the unique strengths of each client, Kerrie enhances the therapy experience to achieve their therapeutic goals. As a warm, genuine, and actively engaging therapist, she effortlessly connects with her clients, creating a safe yet challenging therapeutic environment.

Sheri Hadfield is a dedicated Clinical Social Worker and therapist, specializing in providing support to adults navigating through trauma and PTSD, anxiety, and significant life transitions. She recognizes that there are times when individuals can feel overwhelmed or disconnected from themselves and others, often facing feelings of fear and uncertainty. Sheri helps clients identify unhelpful patterns in their lives, facilitating movement towards personal growth and healing. Her therapeutic approach is trauma-informed, relational, and collaborative, integrating modalities such as Internal Family Systems (IFS), EMDR, and attachment-based techniques. By fostering a compassionate environment, she empowers adults dealing with anxiety, depression, self-esteem challenges, and perfectionism to cultivate self-awareness and embrace change. Committed to supporting her clients, Sheri offers the opportunity for individuals to determine the best therapeutic fit through an initial consultation.

Jackie Hein, a dedicated Clinical Social Worker and Therapist, understands that many individuals grapple with the aftermath of challenging experiences in their lives. Her compassionate approach acknowledges that these struggles are natural responses to atypical events, which can severely impact one's relationships, peace of mind, and overall health. With a focus on trauma and PTSD, anxiety, and substance use, Jackie provides a safe and nurturing environment for her clients, allowing them to explore their emotions and issues without judgment. Passionate about empowering individuals to gain insights and foster positive changes, she promotes a collaborative therapeutic relationship where honest feedback is welcomed. Jackie is committed to offering tailored interventions that align with each client's personal goals and values. Finding a therapist can be a courageous step, and Jackie is eager to support individuals on their journey to healing and self-discovery. Her expertise includes various therapy types such as Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Strength-Based modalities, enabling her to serve both individuals and groups effectively.

Daniel Herd is a dedicated Clinical Social Worker and therapist who believes that therapy should be a joyful experience. He aims for every session to leave clients feeling lighter, more energetic, and excited about their future. Daniel's therapeutic philosophy focuses on helping individuals thrive by equipping them with skills to shift their perspectives on the past and navigate towards a brighter future. He offers a diverse range of therapies including mindfulness-based techniques, trauma-focused counseling, and cognitive behavioral strategies tailored to individual needs, ensuring that each approach, whether for anxiety or substance use, is personalized. Daniel understands that drug and drinking problems are unique, advocating for non 12-step methods in a religion-neutral environment. He also works with those on medications as well as clients seeking natural alternatives. With his extensive expertise and compassionate approach, Daniel is committed to guiding clients through their journeys to cultivate a fulfilling life.

Sarah Hubbell is a dedicated counselor committed to supporting individuals who have been struggling emotionally. Clients may find themselves feeling overwhelmed by stress, difficulties in relationships, or challenges faced at work or school. Sarah understands the importance of feeling better and equipping clients with tools to manage future emotional difficulties effectively. With a strong belief in the power of connection, she works collaboratively with clients to embark on a journey toward improved mental wellness. Sarah emphasizes the significance of building a positive and trusting rapport, which allows for open discussions about difficult events, memories, and emotions. She specializes in working with children aged ten to young adults, employing techniques such as cognitive behavioral therapy (CBT) and trauma-focused CBT. Acknowledging that life events can greatly impact mental and emotional well-being, Sarah creates a comforting and confidential space for clients to explore their feelings without fear. Let her guide you and your family in redefining balance in your lives together.

Janet Hughes is a compassionate Clinical Social Worker and therapist dedicated to guiding adults through their challenges, including depression, anxiety, and the complexities of divorce. She understands that it is easy for individuals to feel lost and believe they will never be happy again. Janet's mission is to help her clients unlock their potential for meaningful change. Her direct and engaging approach, often infused with humor, fosters a supportive environment where individuals can thrive. Recognizing that life transitions are a natural part of the human experience, she emphasizes that struggles do not reflect weakness, but rather our normal responses to adversity. Through a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Cognitive Behavioral Therapy (CBT), Janet empowers her clients to use their challenges as stepping stones towards resilience.

Echo Irene Dean is a highly skilled Clinical Social Worker and Therapist with over 20 years of experience dedicated to supporting individuals from diverse backgrounds. She is passionate about empowering clients to recognize and utilize their inherent strengths for healing and achieving personal goals. Echo firmly believes in the potential for meaningful change in everyone, focusing primarily on adults facing challenges such as anxiety and depression. Her professional expertise extends to assisting individuals with chronic medical conditions, guiding them in overcoming barriers to effective health management. One of Echo’s greatest joys lies in witnessing her clients navigate their journeys towards their desired outcomes. She is committed to fostering a safe and nurturing environment where individuals can explore their paths to enhanced well-being and improved relationships.