Janet Hughes
Clinical Social Work/Therapist, LMSW
Traverse City,
MI
US
Janet Hughes is a compassionate Clinical Social Worker and therapist dedicated to guiding adults through their challenges, including depression, anxiety, and the complexities of divorce. She understands that it is easy for individuals to feel lost and believe they will never be happy again. Janet's mission is to help her clients unlock their potential for meaningful change. Her direct and engaging approach, often infused with humor, fosters a supportive environment where individuals can thrive. Recognizing that life transitions are a natural part of the human experience, she emphasizes that struggles do not reflect weakness, but rather our normal responses to adversity. Through a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Cognitive Behavioral Therapy (CBT), Janet empowers her clients to use their challenges as stepping stones towards resilience.
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