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Janet Hughes

Janet Hughes

Clinical Social Work/Therapist, LMSW

Traverse City, MI US
Janet Hughes is a compassionate Clinical Social Worker and therapist dedicated to guiding adults through their challenges, including depression, anxiety, and the complexities of divorce. She understands that it is easy for individuals to feel lost and believe they will never be happy again. Janet's mission is to help her clients unlock their potential for meaningful change. Her direct and engaging approach, often infused with humor, fosters a supportive environment where individuals can thrive. Recognizing that life transitions are a natural part of the human experience, she emphasizes that struggles do not reflect weakness, but rather our normal responses to adversity. Through a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Cognitive Behavioral Therapy (CBT), Janet empowers her clients to use their challenges as stepping stones towards resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive Psychology Psychodynamic
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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