Sheila Navarro, LMSW, is a compassionate and dedicated Clinical Social Worker and Therapist who believes that therapy serves as a unique opportunity for individuals to explore and articulate their thoughts, feelings, and experiences in a non-judgmental, affirming, and empathetic environment. Her client-centered approach allows her to connect deeply with clients from all walks of life. Sheila enjoys working with teens, adults, and elders facing struggles such as anxiety, depression, relationship difficulties, aging concerns, parenting challenges, and trauma. With expertise in modalities such as trauma-focused therapy, cognitive behavioral therapy (CBT), and solution-focused brief therapy (SFBT), she is committed to guiding her clients towards healing and personal growth.