Chris Alphenaar is a licensed professional counselor dedicated to creating a therapeutic environment where individuals can uncover obstacles hindering their progress and discover the path toward their desired outcomes. By fostering insight into clients' experiences, Chris assists them in recognizing potential changes and the development of vital skills necessary for achieving their goals. Specializing in anxiety, depression, trauma, and addiction, Chris employs a person-centered approach that not only validates clients' experiences but also provides robust support as they navigate their transformation. With expertise in mindfulness-based cognitive therapy, acceptance and commitment therapy, and trauma-focused interventions, Chris combines various methodologies to tailor therapy that suits the unique needs of teens, adults, and elders.