Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Mila Velinova

Mila Velinova

Sterling Heights, MI
Psychologist, PSYD
Dr. Mila Velinova is a dedicated psychologist with a PsyD and over 15 years of experience in the field. Her academic journey began at Wright State University, where she graduated in 2005. Dr. Velinova specializes in helping teens, adults, and elders navigate complex challenges such as bipolar disorder, anxiety, and eating disorders. She employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), among others. Known for her culturally sensitive approach, Dr. Velinova aims to create a welcoming and supportive environment for her clients, engaging with individuals, couples, and families to foster healing and resilience. Her commitment to integrating various therapeutic techniques ensures that each client receives tailored support, empowering them on their unique journeys toward mental wellness.
Specialties
Anxiety Bipolar Eating Disorders
Donna Berry

Donna Berry

Sterling Heights, MI
Licensed Professional Counselor, MA
Donna Berry, a licensed professional counselor (MA, LPC, NCC), understands that embarking on the journey of therapy can be both exciting and daunting, especially for those seeking help for the first time or overcoming previous experiences. Clients often wonder if they will be understood, if their therapist is qualified, and if they can truly place their trust in someone new. Donna acknowledges these valid concerns and prioritizes creating a safe and trusting environment for her clients. Together with Donna, clients will explore various strategies that facilitate coping with life's challenges, empowering them to reach their highest potential and lead fulfilling, productive lives. With her extensive experience as a clinical counselor and former school counselor, she works compassionately with individuals of all ages, addressing issues such as anxiety, depression, social anxiety, anger management, and more. Recognizing that each client is unique, Donna offers highly customized treatment plans. In a confidential and comfortable setting, she begins the therapeutic journey by listening to what brings clients to counseling. This leads to a path of self-discovery, where they gain effective strategies for personal growth, coping skills, and improved overall functioning.
Specialties
Alcohol/Drug Use Anxiety Bullying Depression Domestic Violence Eating Disorders Grief Relationship Stress Social Anxiety
Kristina Fronrath

Kristina Fronrath

Sterling Heights, MI
Clinical Social Work/Therapist, LMSW
Kristina Fronrath, an LMSW and Certified Advanced Alcohol and Drug Counselor, graduated from the University of Michigan in 2016 with a Master's in Social Work specializing in Interpersonal Practice and Mental Health. As a therapist who embodies compassion and integrity, she specializes in supporting adults and elders, particularly in the realms of addiction and LGBTQ+ issues, including transgender concerns. Kristina creates a safe and welcoming environment for her clients, where even the most taboo topics can be addressed without judgment. Her diverse range of therapy modalities—including Trauma-Focused, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based (MBCT)—allows her to tailor her approach to the unique needs of each client. Known for her flexibility, she prioritizes developing individualized counseling experiences and empowers LGBTQ+ clients to explore their identities and values. Through her engaging techniques, clients learn positive coping skills to manage stress and mental health challenges while enhancing their overall well-being. Kristina’s dedication extends beyond conventional expectations; she strives to cultivate the best in her clients, helping them navigate conflicts, establish healthy boundaries, and unlock their own pathways to happiness. With her patient and open-minded style, she is committed to fostering unconditional support and connection, ensuring that no one feels alone in their journey toward healing.
Specialties
Addiction LGBTQ+
Angela Arche

Angela Arche

Sterling Heights, MI
Clinical Social Work/Therapist, LMSW
Angela Arche is a skilled Licensed Master Social Worker based in Michigan, bringing over 20 years of experience to her practice. With a strong commitment to serving diverse populations, she addresses a range of challenges including depression, anxiety, bipolar disorder, and PTSD, as well as navigating life's transitions and relationship issues. Angela earned her Bachelor in Social Work from the University of Michigan-Flint and her Master of Social Work from Wayne State University, solidifying her expertise in the field. Her therapeutic practice is characterized by a collaborative and strength-based approach, integrating techniques from Christian counseling, cognitive behavioral therapy (CBT), and motivational interviewing. Known for her eclectic and relatable style, she tailors her methods to meet the distinct needs of individuals, couples, and families. Angela fosters an open and compassionate environment, striving to empower her clients to regain peace and improve their quality of life.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Megan Atkinson

Megan Atkinson

Sterling Heights, MI
Limited Licensed Psychologist, MA
Megan Atkinson, a limited licensed psychologist, is dedicated to helping her clients unlock their full potential in life. With a focus on personal growth, healing, and restoration, she empowers individuals to learn new communication skills and coping strategies for life's everyday challenges. Megan practices from a Humanistic-Existential orientation, emphasizing authenticity, honesty, and human potential, along with the creativity and healing power found in the therapeutic relationship. Her approach is characterized by unconditional positive regard, genuineness, and empathetic understanding, always prioritizing the best interests and welfare of her clients. She specializes in a range of areas, including Christian counseling, disabilities, depression, anxiety, Bipolar Disorder, divorce, chronic pain, women's issues, assertiveness training, anger management, self-esteem issues, change and adjustment, trauma, and grief. Additionally, she is currently accepting clients for telehealth sessions, making her services more accessible.
Video
Specialties
Anxiety Bipolar Breakups Chronic Pain Depression Disabilities Grief Men's & Women's Issues PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Dana Brumm

Dana Brumm

Sterling Heights, MI
Limited Licensed Psychologist, LLP
Dana Brumm is a dedicated Licensed Psychotherapist with a Master's Degree in Clinical Psychology from the Michigan School of Psychology, complemented by her certification as a Chemical Addiction Counselor. With over 20 years of experience in the Mental and Behavioral Health field, Dana employs an eclectic range of therapeutic modalities tailored to meet the distinct needs of each client. She fosters a safe, supportive, and nonjudgmental environment that allows individuals to navigate various mental health challenges, including depression, anxiety, PTSD, personality disorders, and addiction. At the core of Dana's approach is her belief in treating others with compassion and empathy, working alongside her clients to address their mental, physical, and spiritual needs, all of which she considers essential for their wellness and success.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Michael Butkus

Michael Butkus

Sterling Heights, MI
Psychologist, PHD
Dr. Michael Butkus is a compassionate psychologist with over 40 years of experience dedicated to helping individuals overcome challenges related to anxiety, depression, and Obsessive-Compulsive Disorder (OCD). He understands the discomfort that these emotional struggles can cause and is committed to guiding clients towards a better quality of life. Dr. Butkus specializes in treating mild to moderate forms of OCD through effective weekly therapy, employing evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP). His active and problem-solving approach ensures that therapy is constantly reassessed to meet the unique needs of each individual. Dr. Butkus is devoted to alleviating distress and supporting those who seek relief from their emotional difficulties, helping them to decrease stress and find enjoyment in the life they lead.
Specialties
Anxiety Depression Obsessive Compulsive Disorder
Rosalie Craft

Rosalie Craft

Sterling Heights, MI
Counselor, MA
Rosalie Craft is a dedicated Counselor with an MA, LPC, and NCC, who believes that everyone carries a unique story longing to be heard. She understands that sharing one's narrative is a crucial first step toward healing. With a focus on clients facing emotional crises, Rosalie is committed to helping them define their hopes and aspirations through personalized action plans tailored to their needs. Specializing in issues such as depression, trauma, PTSD, and anxiety, she brings extensive training in various therapeutic approaches, including mindfulness-based therapy, cognitive-behavioral therapy (CBT), EMDR, and solution-focused brief therapy (SFBT). Rosalie's compassionate and gentle demeanor fosters trust and confidentiality as she works collaboratively with individuals, couples, and families. She equips her clients with essential skills for long-term recovery, guiding them toward a fulfilling life. Rosalie invites everyone to embark on their healing journey and start defining their hope today.
Specialties
Anxiety Depression PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Stacey Dalton

Stacey Dalton

Sterling Heights, MI
Counselor, MA
Stacey Dalton is a dedicated counselor who understands that the complexities of life can often lead to overwhelming distress. With her compassionate approach, she creates a safe environment where clients are encouraged to share their thoughts and feelings. Through building a strong therapeutic relationship, she ensures that individuals feel valued, understood, and supported, helping them cultivate their own confidence and competence in life. Utilizing a variety of effective techniques, including person-centered therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Existential therapy, and Narrative therapy, Stacey facilitates emotional relief and clarity of thought, enabling her clients to navigate life with purpose and enjoyment.
Janice Kizy

Janice Kizy

Sterling Heights, MI
Clinical Social Work/Therapist, LMSW
Janice Kizy is a Clinical Social Worker and therapist, graduated from Wayne State University with a Master's degree in Social Work, majoring in Family & Couples concerns. With over a decade of experience in therapy, she has worked with both children and adults, particularly in areas concerning grief, family conflict, and child welfare. Janice has extensive training and experience in school settings and crisis intervention, which enables her to effectively address trauma and loss. Her compassionate approach fosters positive therapeutic relationships not only with children and families but also with adult clients. In addition to her therapeutic work, she supervises Limited License Social Workers, guiding them as they earn hours towards their Michigan licensing exams. Janice's proficiency in servicing multicultural populations is complemented by her ability to provide therapy in Chaldean and Arabic. For those seeking a therapist who prioritizes trust and respect, Janice Kizy stands out as an exceptional choice.
Specialties
Family Stress Grief
Christina Williams

Christina Williams

Sterling Heights, MI
Clinical Social Work/Therapist, LMSW
Christina Williams, LMSW, is a compassionate and experienced clinical social worker and therapist with over 20 years of experience in providing clinical therapy for children, adults, and families across various diverse settings, including outpatient, residential, hospital, and home-based environments. She possesses a remarkable ability to connect emotionally with children and teens, guiding them towards a more balanced and enriched life filled with purpose. Christina's sincerity is evident through her genuine interactions, creating a safe and nurturing environment where children, parents, and families can grow together during the therapeutic change process. Specializing in trauma and PTSD, she effectively employs behavioral techniques to enhance individual strengths while addressing ADD/ADHD symptoms. With a strong foundation in therapeutic modalities like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she adeptly assists individuals in improving the balance between emotional and rational states of mind. Christina’s innovative approach blends artistic influences into her sessions, utilizing tools such as music, art, and expressive techniques to facilitate healing. Through art collages, breathing techniques, and musical expression, clients can explore a range of skill-building opportunities, discover their personal preferences for healing, and thrive in their journeys.
Specialties
ADHD Anxiety PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Erin Touchette

Erin Touchette

Sterling Heights, MI
Limited Licensed Psychologist, MA
Erin Touchette is a compassionate Limited Licensed Psychologist with a Master’s degree from the University of Detroit Mercy, graduating in 2008. She creates an inviting and supportive environment for her clients, likening therapy to a comforting coffee chat with a friend who listens intently and provides constructive feedback. Erin specializes in helping individuals aged 12 and up, including elders, navigate through challenging life experiences. She has a particular passion for supporting teens in building self-esteem, aiding parents, and addressing the needs of women facing postpartum depression. Additionally, Erin is dedicated to assisting survivors of sexual abuse. With a focus on integrating mindfulness-based techniques and the teachings of the Bible into her practice, she strives to help clients find peace and healing. Erin feels blessed to serve as one of God's disciples, embodying His kindness in her work. She works under the supervision of Dr. Dustin Shepler, Ph.D., LP, ensuring the highest standards of care.
Specialties
Anxiety Depression PTSD/Trauma Parenting Perinatal Mood Disorder Spirituality
Kelley Mcchester

Kelley Mcchester

Sterling Heights, MI
Counselor, MA
Kelley Mcchester is a dedicated and interactive licensed professional counselor specializing in helping individuals, couples, families, and preteens to navigate personal growth and mental health challenges. With her comprehensive background in providing assessment and psychotherapy services, Kelley brings a wealth of experience to those dealing with a wide range of mental health issues, including depression, anxiety, and ADHD. She holds a Master's degree in Clinical Counseling from Siena Heights and is recognized for her specialization in Psychometrics from Oakland University. Kelley's therapeutic approach is warm, respectful, and collaborative, allowing clients to safely explore their thoughts and feelings, which fosters self-awareness and resilience in the face of life's challenges. Her ultimate goal is to empower clients to lead engaging, fulfilling, and productive lives. For those interested in exploring a refreshing approach to therapy, Kelley is eager to share her insights and methods in an initial conversation.
Specialties
ADHD Anxiety Bipolar Depression General Mental Health PTSD/Trauma

Additional Resources

There are many therapists in Sterling Heights. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Sterling Heights, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Sterling Heights, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Sterling Heights, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Sterling Heights, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.