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Jessica Newman

Jessica Newman

Sterling Heights, MI
Clinical Social Work/therapist, LLMSW
Jessica Newman is a compassionate clinical social worker and therapist who understands that everyone faces ups, downs, and the complexities of life. Seeking therapy is a brave step toward regaining control and deeper understanding during challenging times. With extensive experience in early attachment, childhood behaviors, family conflict, depression, anxiety, trauma, and serving the LGBTQIA+ community, Jessica adeptly guides clients through crisis intervention and grief. Her focus areas include Anxiety, Child Development, Depression, Grief/Loss, LGBTQIA+ issues, Life Transitions, and Relationship and Communication Development. As a therapist, Jessica collaborates with clients and families to explore mental health, development, relationships, transitions, and identity, cultivating a safe and courageous space. She employs empathetic listening, creativity, and trauma-informed care through individual, parent-child, and family counseling, ensuring a nurturing and supportive environment for all.
Specialties
Anxiety Depression Family Stress Grief LGBTQ+ PTSD/Trauma
Darlita Paulding

Darlita Paulding

Sterling Heights, MI
Licensed Professional Counselor, LPC
Darlita Paulding is a dedicated Licensed Professional Counselor (LPC) with 15 years of experience in the field, specializing in supporting adolescents and adults, as well as couples and families. With a focus on stress management, anxiety treatment, and addressing women's issues, Darlita has helped numerous individuals navigate challenges including anger, depressive symptoms, unhealthy relationships, and low self-esteem. She earned her Bachelor of Arts (BA) in Psychology from Michigan State University and her Master of Arts (MA) in Counseling from Oakland University. As a National Certified Counselor (NCC), Darlita effectively employs cognitive behavioral therapy (CBT) and solution-focused therapy within a warm and empathetic environment. Her approach not only seeks to bolster personal strengths but also aims to assist clients in overcoming obstacles to achieve their fullest potential. Through her exceptional treatment, individuals are empowered to transform their lives, mend relationships, cultivate hope, and enhance self-esteem.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues Relationship Stress
Jennifer Plesz

Jennifer Plesz

Sterling Heights, MI
Licensed Professional Counselor, LPC
Jennifer Plesz, a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC), brings over 6 years of professional experience in guiding clients through a variety of challenges, including anxiety, family conflict, relationship difficulties, pregnancy and post-partum-related issues, stress, anger issues, and ADHD. She holds a Master's degree in Rehabilitation Counseling from Wayne State University and possesses extensive experience working with diverse populations. Jennifer specializes in offering support to individuals, couples, and families navigating difficult times or new obstacles. With her compassionate approach, she helps clients tackle their roadblocks, fostering an environment where they can rebuild trust, confidence, and contentment. Each session with Jennifer is crafted to establish a caring and professional relationship, promoting a path towards healing and personal growth.
Specialties
ADHD Anxiety Family Stress General Mental Health Managing Emotions Men's & Women's Issues Perinatal Mood Disorder Relationship Stress
Laura Ray

Laura Ray

Sterling Heights, MI
Clinical Social Work/Therapist, LMSW
Laura Ray is a compassionate Clinical Social Worker and therapist, with a graduate education from The University of Michigan. Dedicated to fostering a supportive environment, she helps her clients achieve positive change in their lives. Laura's approach centers on empowering clients to identify their own goals and collaborating through a therapeutic process that encourages personal growth. With expertise in managing health and life challenges, she skillfully addresses a range of issues including anxiety, depression, anger, ADHD, relationship conflicts, family dynamics, and life transitions. Laura has extensive experience working with preteens, teens, and adults, particularly in navigating postpartum challenges and anxiety in adults aged 20-28. She is proficient in various therapy types, including Emotionally Focused therapy, Cognitive Behavioral therapy (CBT), and family systems approaches, making her a versatile choice for individuals and families seeking support.
Specialties
ADHD Anxiety Depression Family Stress Perinatal Mood Disorder Relationship Stress
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Dustin Shepler

Dustin Shepler

Sterling Heights, MI
Psychologist, PHD
Dustin Shepler, PhD, LP, HSP, CST, is a compassionate psychologist dedicated to helping individuals across a wide age spectrum, including preteens, children, teens, and adults. With a wealth of experience in psychological testing, evaluation, and various therapy types such as cognitive behavioral therapy and humanistic approaches, he skillfully addresses the unique challenges faced by his clients. Dustin specializes in LGBTQ+ issues and sex therapy, providing a supportive environment where individuals can explore their identities and navigate complex feelings. By utilizing modalities for both couples and individual therapy, he fosters a collaborative and affirming therapeutic experience. His warm energy and commitment to empowering his clients make him a sought-after ally in their journeys toward self-discovery and healing.
Specialties
LGBTQ+
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Crystal Smith

Crystal Smith

Sterling Heights, MI
Licensed Professional Counselor, LPC
Crystal Smith is a dedicated Licensed Professional Counselor with over 15 years of invaluable experience in the mental health field, passionately working towards enhancing life satisfaction for her clients. She specializes in providing effective treatment for both adults and children facing challenges like depression, anxiety, trauma, Post-Traumatic Stress Disorder, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal earned her Master’s Degree in Counseling with an advanced specialization in child and adolescent therapy from Oakland University in Rochester, Michigan. Her training in trauma-focused cognitive behavioral therapy equips her to address the unique needs of her clients, and her completion of Level 1 Training in Gottman Method Couples Therapy further showcases her commitment to supporting relationships. In her practice, Crystal fosters a safe and welcoming environment, emphasizing personal empowerment through strength-based strategies and motivational interviewing techniques. By combining psychoeducation, solution-focused methods, cognitive behavioral therapy, and mindfulness practices, she guides her clients towards improved adjustment and a more fulfilling life.
Specialties
Addiction Anxiety Depression Getting Unstuck Grief Mindfulness PTSD/Trauma Parenting Relationship Stress
Alicia Width

Alicia Width

Sterling Heights, MI
Psychologist, PSYD
Alicia Width, PsyD, LP, is a compassionate psychologist dedicated to supporting individuals during life's challenging moments. She understands that navigating through anxiety, depression, trauma, and issues related to sexuality and gender identity can be incredibly difficult. With a wealth of experience working with adolescents, college students, and young adults, she offers a safe, affirming space that encourages healing and personal growth. Alicia's therapeutic approach incorporates modalities such as Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, and Person-Centered Therapy. Her commitment lies in making each client feel heard, valued, and accepted as they embark on their journey to overcome obstacles and discover their authentic selves. Whether addressing relationship difficulties or personal struggles, Alicia aims to foster self-compassion and self-acceptance in her clients, helping them develop effective coping strategies and gain a deeper understanding of their emotions and identities.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress Student Life Teens
Rachel Wolf

Rachel Wolf

Sterling Heights, MI
Licensed Professional Counselor, LPC
Rachel Wolf is a dedicated Licensed Professional Counselor in the state of Michigan, bringing over a decade of experience to her practice. She works with a diverse population of adults facing challenges such as depression, anxiety, trauma and PTSD, substance abuse/addiction, sexuality, and life transitions. Her expertise extends to individuals in the LGBTQIA+ community and those engaged in alternative relationship structures, including polyamory. Holding a Bachelor of Arts in Psychology and a Master of Arts in Counseling from Oakland University, Rachel employs client-centered, strength-based, cognitive behavioral, and mindfulness-based approaches to therapy. She fosters a safe, judgment-free environment that emphasizes empathy, creativity, and flexibility. Rachel is committed to providing the tools necessary for personal growth, emotional support, feedback, and guidance, empowering each client to cultivate a more enriched, joyful, and meaningful life. She strives to create an atmosphere where clients can express their authentic selves, believing that they are the experts of their own lives. Rachel meets each individual at their own level, whether they are experiencing therapy for the first time or have a history with it. For those ready to embark on their therapeutic journey, Rachel offers a compassionate and supportive space to turn aspirations into reality.
Specialties
Addiction Anxiety Depression LGBTQ+ PTSD/Trauma
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Additional Resources

There are many therapists in Sterling Heights. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Sterling Heights, MI

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Housing Assistance

Sterling Heights, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Sterling Heights, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Sterling Heights, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.